Thursday May 13th at 6 pm EST//3 pm PST, Tanya Marck will again be offering a FREE breathwork session for people of color!

Description of the event - Breathwork = a transformational tool for well being. During the session we use a simple breathing technique to access self care via Body ~ Mind ~ Spirit.

What to bring - open mind & heart, an intention for your session, eye mask or towel, tissue, blanket, mat, headphones or speaker that can be placed near your head, water for drinking. Please plan to arrive on time to experience the full benefit of the breathwork session; we will close the room at 10 minutes past the hour.

Recommendation(s) for set up - quiet space (privacy) to lay down, dim lighting or candles, altar set up along with any oils, incense, or herbs - set up a space that is sacred to you and honors your spiritual practice.

✨This breathwork session is being offered freely, donations are kindly welcome! Venmo @tanya-oviedo and PayPal to toviedo856@gmail.com 🙏🏽

NOTE: You will receive the Zoom link via email immediately after signing up through our platform. If you don’t receive that email, check your spam folder. Contact info(at)thresholdmedicine.com with any questions or concerns!

Tanya Marck Bio - Identifying as queer, non-binary, and POC, Tanya Marck's (they/them) ancestral indigenous practices are honored and embedded into their work. They respond to the call for collective well-being through offerings of integration support, spiritual guidance, energy clearing and breathwork. Certified in Breathwork, Reiki 1 & 2, Tanya Marck  has alchemized 20 years of computer science education with 30+ years of spiritual living. They look forward to supporting you in your  LIFEship and in your development of spiritual practice. ~ VAMONOS  ~